You CAN Make Your Relationships Thrive.
Therapy and Life/Relationship Coaching in-person
and virtually
The Cycle of Trying to be a Better Partner and Failing
…it can hold us back from the relationship we want.
Your attempts at communicating and understanding your partner have repeatedly backfired, leading to anguish and feeling powerless.
When we are not at our best emotionally and physically, it makes every other aspect of our lives more difficult than it needs to be – our other relationships, job performance, confidence, outlook, mood and energy suffer.
Often feeling like this relationship isn’t going to work out.
“I don’t want to upset her anymore, I don’t want to feel like this either.”
“I can’t do or say anything right. It doesn’t matter what I do, I always get it wrong. Why do I even try?”
“I just feel so defeated and misunderstood. Even when I try to make it better, she doesn’t recognize it!”
Stop Thinking about Why you Suck and get Active.
Constantly thinking about our mistakes and the criticisms we’ve heard take away our confidence as MEN.
Our personal and relational growth stops when we hold on to negativity. Sometimes, this makes us idle, and limits us from actively living our lives.
That negativity can become who we are as husbands, boyfriends and fathers.
Letting Go of Old Patterns is Tough
But not letting go is worse.
Get out of your head! Those negative thoughts aren’t making things better.
Life can be tense and complicated.
A healthier mind and body can take you out of the chaos.
When I let go of what I am, I become what I might be.
– Lao Tzu
Hi, I’m Chevvy.
Just existing is not enough.
Our emotional and physical health cannot be viewed separately. For many of us, talk therapy is ineffective, because our minds and bodies are not put into action – to actually move us forward.
You don’t have to pursue self-improvement all alone. I will help you shift the negative thoughts and correct bad emotional responses that impair your relationships.
I’ll seek to understand you and your complexity. We’ll then map out a plan to help you overcome negativity in your daily life, feel better, and enjoy the people around you.
We’ll unravel how negative patterns developed, so they don’t take over again.
We’ll work together to kick the negativity and open the space for you to focus on what’s really important – well-being, optimism, and enjoyment of your most important and valued relationships.
